West Raleigh training ride 
2014/07/17 16:50 - 19:08 ／ USA West Raleigh, NC
| Total distance: | 25.05 | km | Trip time: | 2:17'10 | Average speed: | 20.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 277 | m | Elapsed time: | 1:08'16 | Total calories: | 409 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
West Raleigh training ride
- USA・West Raleigh, NC 2014/07/17 16:50 - 19:08
-
[Trip time] 2:17'10
[Total distance] 25.05km
[Average speed] 20.7km/h [Ascending altitude] 277m [Total calories] 409kcal
[Tags] Road bike, Training, Summer
-
- 2009 Felt F4 - Ultegra
- View other bikes
swsturdivant
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Male /
USA ）
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FreddyGT2
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