16m Seat Pleasant to DC training ride
2014/06/28 08:38 - 10:08 / USA Seat Pleasant, MD
Total distance: | 26.89 | km | Trip time: | 1:29'52 | Average speed: | 20.3 | km/h | |
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Ascending altitude: | 278 | m | Elapsed time: | 1:13'17 | Total calories: | 392 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
swsturdivant
(
Male /
USA )