West Raleigh training ride 
2014/05/16 11:53 - 13:00 ／ USA West Raleigh, NC
| Total distance: | 17.24 | km | Trip time: | 1:07'52 | Average speed: | 18.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 282 | m | Elapsed time: | 0:57'03 | Total calories: | 219 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
West Raleigh training ride
- USA・West Raleigh, NC 2014/05/16 11:53 - 13:00
-
[Trip time] 1:07'52
[Total distance] 17.24km
[Average speed] 18.1km/h [Ascending altitude] 282m [Total calories] 219kcal
[Tags] Road bike, Training, Spring
-
- 2010 Felt F2 Di2
- View other bikes
swsturdivant
（
Male /
USA ）
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jaslayton
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