West leg thru Glenns Valley
2013/05/13 12:36 - 14:16 / USA Indianapolis Indiana
Total distance: | 29.96 | km | Trip time: | 1:40'35 | Average speed: | 22.5 | km/h | |
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Ascending altitude: | 207 | m | Elapsed time: | 1:18'35 | Total calories: | 463 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Steady 10 to 15mph wind from the south,southwest.
Mikeman8752
(
Male /
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