Cothercott, Bishops Castle, Montgomery 
2014/07/20 07:41 - 10:53 ／ UK Shropshire Wales border
| Total distance: | 76.8 | km | Trip time: | 3:12'34 | Average speed: | 25.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 875 | m | Elapsed time: | 2:59'54 | Total calories: | 1578 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Cothercott, Bishops Castle, Montgomery
- UK・Shropshire Wales border 2014/07/20 07:41 - 10:53
-
[Trip time] 3:12'34
[Total distance] 76.8km
[Average speed] 25.3km/h [Ascending altitude] 875m [Total calories] 1578kcal
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