Tanat Valley ride
2014/07/12 07:22 - 10:35 / UK Shropshire - Wales border
Total distance: | 84.94 | km | Trip time: | 3:13'40 | Average speed: | 26.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 654 | m | Elapsed time: | 3:06'15 | Total calories: | 1715 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Brian Morris
(
Male /
UK )