Snailbeach, Bent Lawnt training ride 
2014/07/10 11:31 - 12:48 ／ UK Shropshire
| Total distance: | 31.16 | km | Trip time: | 1:16'59 | Average speed: | 24.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 490 | m | Elapsed time: | 1:16'59 | Total calories: | 665 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Snailbeach, Bent Lawnt training ride
- UK・Shropshire 2014/07/10 11:31 - 12:48
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[Trip time] 1:16'59
[Total distance] 31.16km
[Average speed] 24.1km/h [Ascending altitude] 490m [Total calories] 665kcal
[Tags]
A good hilly ride to test the legs!
-
- Focus Izalco team sl
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Brian Morris
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Brian Morris
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