Hope Valley, Churchstoke, Chirbury 
2014/07/08 07:59 - 09:59 ／ UK Shropshire - Wales border
| Total distance: | 47.91 | km | Trip time: | 2:00'07 | Average speed: | 24.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 600 | m | Elapsed time: | 1:55'29 | Total calories: | 709 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Hope Valley, Churchstoke, Chirbury
- UK・Shropshire - Wales border 2014/07/08 07:59 - 09:59
-
[Trip time] 2:00'07
[Total distance] 47.91km
[Average speed] 24.4km/h [Ascending altitude] 600m [Total calories] 709kcal
[Tags]
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- Focus Izalco team sl
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Brian Morris
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Male /
UK ）
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John friend
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