รสา-สภากาแฟ บางปะอิน
2014/07/19 06:47 - 11:12 / Thailand ฺBangkok
Total distance: | 90.15 | km | Trip time: | 4:24'29 | Average speed: | 28.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 383 | m | Elapsed time: | 3:06'05 | Total calories: | 1647 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Cannondale CAAD10
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Lamism
(
Male /
Thailand )
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