Morning Ride
2019/07/16 10:13 - 14:31 / USA Vallejo CA
Total distance: | 64.98 | km | Trip time: | 4:18'41 | Average speed: | 18.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 892 | m | Elapsed time: | 3:16'25 | Total calories: | 1646 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Mike Zee
(
Male /
USA )