管内ラン 
2014/07/06 08:10 - 14:47 ／ Japan 木古内～知内
| Total distance: | 94.98 | km | Trip time: | 6:37'07 | Average speed: | 24.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 823 | m | Elapsed time: | 4:31'09 | Total calories: | 1529 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
管内ラン
- Japan・木古内～知内 2014/07/06 08:10 - 14:47
-
[Trip time] 6:37'07
[Total distance] 94.98km
[Average speed] 24.5km/h [Ascending altitude] 823m [Total calories] 1529kcal
[Tags]
キャプテンカズ
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Japan ）
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