SINGAPORE PULAU UBIN KETAM TRAIL
2014/07/16 12:19 - 17:00 / Singapore PULAU UBIN KETAM TRAIL
Total distance: | 30.04 | km | Trip time: | 4:40'49 | Average speed: | 10.4 | km/h | |
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Ascending altitude: | 507 | m | Elapsed time: | 2:19'14 | Total calories: | 1033 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
3P ME,ALVIN & KOK CHAI