江ノ島 シラス丼
2014/07/21 06:00 - 13:38 / Japan 東京・神奈川
Total distance: | 118.48 | km | Trip time: | 358:01'50 | Average speed: | 19.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1869 | m | Elapsed time: | 4:59'08 | Total calories: | 1201 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
BIKE&HIKE練習会 初参加
TOM HAYASHI
(
Male /
Japan )