Out and Back (South) 
2019/07/30 06:55 - 11:12 ／ USA Balko, OK
| Total distance: | 128.96 | km | Trip time: | 4:17'45 | Average speed: | 31.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 456 | m | Elapsed time: | 4:03'07 | Total calories: | 2694 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Out and Back (South)
- USA・Balko, OK 2019/07/30 06:55 - 11:12
-
[Trip time] 4:17'45
[Total distance] 128.96km
[Average speed] 31.5km/h [Ascending altitude] 456m [Total calories] 2694kcal
[Tags] Road bike
jajepp
（
USA ）
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0
jajepp
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