花巻-水沢-水沢VLBI-中部病院 
2014/07/21 09:02 - 12:14 ／ Japan 岩手
| Total distance: | 46.68 | km | Trip time: | 3:11'50 | Average speed: | 24.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 374 | m | Elapsed time: | 1:55'19 | Total calories: | 440 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
花巻-水沢-水沢VLBI-中部病院
- Japan・岩手 2014/07/21 09:02 - 12:14
-
[Trip time] 3:11'50
[Total distance] 46.68km
[Average speed] 24.1km/h [Ascending altitude] 374m [Total calories] 440kcal
[Tags]
花巻から自転車道を通り展勝地経由で水沢へそして水沢VLBI観測所を見学、
家内交通事故の連絡が入り、中部病院へ
-
- GIANT TCR COMPOSITE2
2013年4月購入
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