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花巻-水沢-水沢VLBI-中部病院 Public

2014/07/21 09:02 - 12:14 ／ Japan 岩手

STEALTH50(GL50)

Total distance: 46.68 km Trip time: 3:11'50 Average speed: 24.1 km/h
Ascending altitude: 374 m Elapsed time: 1:55'19 Total calories: 440 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

花巻-水沢-水沢VLBI-中部病院

  • Japan・岩手　 2014/07/21 09:02 - 12:14
  • [Trip time] 3:11'50 [Total distance] 46.68km
    [Average speed] 24.1km/h [Ascending altitude] 374m [Total calories] 440kcal
    [Tags]

花巻から自転車道を通り展勝地経由で水沢へそして水沢VLBI観測所を見学、
家内交通事故の連絡が入り、中部病院へ

Bike used in this trip
GIANT TCR COMPOSITE2

2013年4月購入

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ミヤヒロ
（ Male / Japan ）

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