First Solo 100k
2013/05/12 07:28 - 11:26 / USA Florida
Total distance: | 100.37 | km | Trip time: | 3:58'33 | Average speed: | 25.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 657 | m | Elapsed time: | 3:54'13 | Total calories: | 856 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
daveyhimself
(
Male /
USA )