Tour de Plaxtol
2019/08/03 07:48 - 09:53 / UK Kent
Total distance: | 32.54 | km | Trip time: | 2:05'32 | Average speed: | 20.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 490 | m | Elapsed time: | 1:33'52 | Total calories: | 409 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Gentle return to the road
Ben Horne
(
Male /
UK )