Joux Plane via Taninges, Samoens 
2014/07/20 10:23 - 2014/07/22 10:15 ／ France Les Gets
| Total distance: | 52.25 | km | Trip time: | 47:52'15 | Average speed: | 22.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1363 | m | Elapsed time: | 2:19'01 | Total calories: | 1085 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Joux Plane via Taninges, Samoens
- France・Les Gets 2014/07/20 10:23 - 2014/07/22 10:15
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[Trip time] 47:52'15
[Total distance] 52.25km
[Average speed] 22.4km/h [Ascending altitude] 1363m [Total calories] 1085kcal
[Tags]
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- Specialized Tarmac Comp
Specialized Tarmac Comp now fitted with a compact crank. Tend to use this as the race bike for triathlons that have a tough course. Or it's one of those glorious sunny days and I want to take out the ferrari:-)
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evz1958
（
Male /
UK ）
Retired from work enjoying life. Triathlete like a challenge.
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