通勤 復路 
2014/07/22 18:14 - 19:11 ／ Japan 天理～奈良
| Total distance: | 19.36 | km | Trip time: | 0:57'18 | Average speed: | 22 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 290 | m | Elapsed time: | 0:50'30 | Total calories: | 374 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
通勤 復路
- Japan・天理～奈良 2014/07/22 18:14 - 19:11
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[Trip time] 0:57'18
[Total distance] 19.36km
[Average speed] 22km/h [Ascending altitude] 290m [Total calories] 374kcal
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TT hair 宮崎
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