秩父 芦ヶ久保
2019/08/04 11:18 - 19:25 / Japan 埼玉県
Total distance: | 58.63 | km | Trip time: | 8:07'04 | Average speed: | 13.3 | km/h | |
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Ascending altitude: | 1548 | m | Elapsed time: | 5:06'52 | Total calories: | 436 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
みくみん
(
Japan )