7.21.14
2014/07/21 11:09 - 14:07 / USA Quabbin
Total distance: | 58.05 | km | Trip time: | 2:57'54 | Average speed: | 22.6 | km/h | |
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Ascending altitude: | 619 | m | Elapsed time: | 2:31'12 | Total calories: | 788 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |