Morning Ride 
2019/07/24 10:08 - 11:22 ／ USA Glen Cove to Columbus Pkwy Vallejo CA
| Total distance: | 19.86 | km | Trip time: | 1:14'57 | Average speed: | 18 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 406 | m | Elapsed time: | 1:02'49 | Total calories: | 504 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Morning Ride
- USA・Glen Cove to Columbus Pkwy Vallejo CA 2019/07/24 10:08 - 11:22
-
[Trip time] 1:14'57
[Total distance] 19.86km
[Average speed] 18km/h [Ascending altitude] 406m [Total calories] 504kcal
[Tags]
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- Felt Z5
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Mike Zee
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Mike Zee
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