ninox
2014/07/23 05:43 - 06:37 / Japan niigata
Total distance: | 19.51 | km | Trip time: | 0:53'53 | Average speed: | 22.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 228 | m | Elapsed time: | 0:52'06 | Total calories: | 325 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
gori@uhouho
(
Male /
Japan )