Yau King Lane x 3 and Island House x 4 
2014/07/23 06:19 - 09:46 ／ Hong Kong Tai Po
| Total distance: | 61.23 | km | Trip time: | 3:26'25 | Average speed: | 23.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 946 | m | Elapsed time: | 2:31'07 | Total calories: | 516 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Yau King Lane x 3 and Island House x 4
- Hong Kong・Tai Po 2014/07/23 06:19 - 09:46
-
[Trip time] 3:26'25
[Total distance] 61.23km
[Average speed] 23.8km/h [Ascending altitude] 946m [Total calories] 516kcal
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Andy_Tsang
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