清瀬と東久留米市 
2019/08/12 11:57 - 15:17 ／ Japan 東久留米
| Total distance: | 39.25 | km | Trip time: | 3:20'47 | Average speed: | 16.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 542 | m | Elapsed time: | 2:01'29 | Total calories: | 384 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
清瀬と東久留米市
- Japan・東久留米 2019/08/12 11:57 - 15:17
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[Trip time] 3:20'47
[Total distance] 39.25km
[Average speed] 16.7km/h [Ascending altitude] 542m [Total calories] 384kcal
[Tags] Bicycle, Road bike
清瀬ひまわり畑の様子見後東久留米駅からのベーカリーマイにて休憩、滝山団地まで足を伸ばし帰還
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- Bianchi VIA NIRONE7
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Masu.Itoh
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Japan ）
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