境川サイクリングロード
2019/08/14 08:58 - 12:20 / Japan 藤沢
Total distance: | 54.37 | km | Trip time: | 3:22'03 | Average speed: | 21.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 590 | m | Elapsed time: | 2:40'43 | Total calories: | 843 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
tyama3
(
Male /
Japan )