TT Warm up
2014/07/20 08:22 - 09:01 / UK USK
Total distance: | 10.23 | km | Trip time: | 0:38'56 | Average speed: | 19.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 136 | m | Elapsed time: | 0:29'03 | Total calories: | 146 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
MRadd
(
Male /
UK )