River loop
2014/07/18 15:05 - 18:54 / USA cerritos ca
Total distance: | 85.06 | km | Trip time: | 3:49'02 | Average speed: | 23.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 399 | m | Elapsed time: | 3:25'42 | Total calories: | 1536 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
trek alpha 2.1 black white and blue
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Botrek
(
Male /
USA )