loop of villages
2014/07/20 20:26 - 2014/07/23 21:37 / UK ng22
Total distance: | 25.54 | km | Trip time: | 73:10'30 | Average speed: | 24.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 224 | m | Elapsed time: | 1:00'14 | Total calories: | 432 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
kenny169
(
Male /
UK )