なるしま出迎えライド 
2019/07/04 11:59 - 17:47 ／ Japan 厚沢部、江差、熊石
| Total distance: | 101.87 | km | Trip time: | 5:47'31 | Average speed: | 23.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 979 | m | Elapsed time: | 4:10'44 | Total calories: | 1564 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
なるしま出迎えライド
- Japan・厚沢部、江差、熊石 2019/07/04 11:59 - 17:47
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[Trip time] 5:47'31
[Total distance] 101.87km
[Average speed] 23.9km/h [Ascending altitude] 979m [Total calories] 1564kcal
[Tags]
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