Courage Classic Day 2
2014/07/20 06:47 - 12:40 / USA Summit County
Total distance: | 145.03 | km | Trip time: | 5:52'26 | Average speed: | 27.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1818 | m | Elapsed time: | 5:08'22 | Total calories: | 2847 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
paulzahradka
(
Male /
USA )