Bizmarck Lollipop from work (solo)
2014/07/16 11:25 - 12:30 / USA Boulder/Broomfield/Superior
Total distance: | 33.04 | km | Trip time: | 1:05'04 | Average speed: | 31 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 443 | m | Elapsed time: | 1:04'31 | Total calories: | 1016 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
paulzahradka
(
Male /
USA )