Bizmarck Lollipop from work (solo)
2014/07/14 11:46 - 12:56 / USA Boulder/Broomfield/Superior
Total distance: | 31.17 | km | Trip time: | 1:09'24 | Average speed: | 28.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 453 | m | Elapsed time: | 1:08'33 | Total calories: | 891 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
paulzahradka
(
Male /
USA )