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仕事帰りのパワートレーニング Public

2019/08/26 17:15 - 17:45 / Japan 旭川市

PADRONE SMART+ (SC100B)

Total distance: 12.3 km Trip time: 0:29'37 Average speed: 27.8 km/h
Ascending altitude: 43 m Elapsed time: 0:26'34 Total calories: 198 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

仕事帰りのパワートレーニング

  • Japan・旭川市  2019/08/26 17:15 - 17:45
  • [Trip time] 0:29'37 [Total distance] 12.3km
    [Average speed] 27.8km/h [Ascending altitude] 43m [Total calories] 198kcal
    [Tags] Road bike, Training, Summer

Bike used in this trip
ANCHOR RS6 Eq

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S3
( Male / Japan )

北海道在住。冬は自転車に乗れませんが、ローラーで足を維持し、ブルペにも参加したいと思っています。

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