Tour de Plaxtol
2019/08/11 09:48 - 2019/08/31 09:36 / UK Kent
Total distance: | 30.83 | km | Trip time: | 479:47'55 | Average speed: | 19.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 343 | m | Elapsed time: | 1:45'23 | Total calories: | 314 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Ben Horne
(
Male /
UK )