≪沖縄≫小禄~首里城~斎場御獄~知念岬
2019/09/01 06:35 - 10:15 / Japan 沖縄南部
Total distance: | 27.67 | km | Trip time: | 3:39'40 | Average speed: | 14.4 | km/h | |
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Ascending altitude: | 703 | m | Elapsed time: | 1:41'54 | Total calories: | 340 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
南沖縄1週。前半で電池切れ。全行程73.86㎞ 9:00:15
ヒロアキ
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