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長崎国際ゴルフ倶楽部-チョット旧道 Public

2019/09/08 16:06 - 17:13 ／ Japan 長崎県諫早市

Cateye Cycling

Total distance: 11.59 km Trip time: 1:07'15 Average speed: 14.7 km/h
Ascending altitude: 283 m Elapsed time: 0:48'19 Total calories: 138 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

長崎国際ゴルフ倶楽部-チョット旧道

  • Japan・長崎県諫早市　 2019/09/08 16:06 - 17:13
  • [Trip time] 1:07'15 [Total distance] 11.59km
    [Average speed] 14.7km/h [Ascending altitude] 283m [Elapsed time] 0:48'19
    [Total calories] 138kcal
    [Tags] Road bike, Hill climb, Summer

２週間雨で乗れてなかったのでチョット体がナマッテ

Bike used in this trip
TREC　Emonda ALR5

2018年1月購入 シマノの105システムで変速がスムーズ＆１１ギアがいいです

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ishugenhohaku
（ Male / Japan ）

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