Yau King Lane x 3 and Island House x 4 
2014/07/26 06:08 - 09:54 ／ Hong Kong Tai Po
| Total distance: | 61.37 | km | Trip time: | 3:46'58 | Average speed: | 23.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 921 | m | Elapsed time: | 2:54'37 | Total calories: | 460 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Yau King Lane x 3 and Island House x 4
- Hong Kong・Tai Po 2014/07/26 06:08 - 09:54
-
[Trip time] 3:46'58
[Total distance] 61.37km
[Average speed] 23.6km/h [Ascending altitude] 921m [Total calories] 460kcal
[Tags]
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- Pinarella Montello 85
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lailaiken2012
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