Herman Park
2014/05/16 11:15 - 12:20 / USA Houston
Total distance: | 24.6 | km | Trip time: | 1:04'48 | Average speed: | 24.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 207 | m | Elapsed time: | 0:58'40 | Total calories: | 442 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Training- Hot ye again. Need to work on hydration.
Tim65535
(
Male /
USA )