Sheppey Bridge Loop
2014/07/22 20:01 - 2014/07/27 13:47 / UK Sheppey Bridge Loop
Total distance: | 40.75 | km | Trip time: | 113:46'38 | Average speed: | 27.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 419 | m | Elapsed time: | 1:26'57 | Total calories: | 849 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Gary Snedden
(
Male /
UK )