Rochester Spin 
2014/07/27 07:22 - 09:40 ／ UK Rochester
| Total distance: | 34.64 | km | Trip time: | 2:18'22 | Average speed: | 22.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 447 | m | Elapsed time: | 1:30'31 | Total calories: | 539 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Rochester Spin
- UK・Rochester 2014/07/27 07:22 - 09:40
-
[Trip time] 2:18'22
[Total distance] 34.64km
[Average speed] 22.4km/h [Ascending altitude] 447m [Total calories] 539kcal
[Tags] Single-speed, Track bike, Morning
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konboye
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UK ）
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Ben Horne
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