Daily Bike Exericse 
2014/07/26 09:31 - 2014/07/28 16:33 ／ Hong Kong Shui Tau Tsuen
| Total distance: | 25.29 | km | Trip time: | 55:01'23 | Average speed: | 29.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 116 | m | Elapsed time: | 0:50'51 | Total calories: | 524 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Daily Bike Exericse
- Hong Kong・Shui Tau Tsuen 2014/07/26 09:31 - 2014/07/28 16:33
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[Trip time] 55:01'23
[Total distance] 25.29km
[Average speed] 29.5km/h [Ascending altitude] 116m [Total calories] 524kcal
[Tags] Road bike
Temp at 33 Deg C and humidity of 66%. Gust force of 20km/hr. Finished 25.43km route in 51:30 sec. Heartbeat at 167bpm at the end of the route.
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- Joseph
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Joseph
（
Male /
Hong Kong ）
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Joseph
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