Round Kowloon and NT
2014/07/27 10:08 - 18:37 / Hong Kong Kowloon and NT
Total distance: | 98.33 | km | Trip time: | 8:29'03 | Average speed: | 16.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1478 | m | Elapsed time: | 5:44'42 | Total calories: | 677 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Jeff Chung
(
Male /
Hong Kong )