宮ヶ背ショートカット 
2014/07/27 09:31 - 14:58 ／ Japan 宮ヶ背
| Total distance: | 75.85 | km | Trip time: | 5:26'40 | Average speed: | 22.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1179 | m | Elapsed time: | 3:12'28 | Total calories: | 1612 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
宮ヶ背ショートカット
- Japan・宮ヶ背 2014/07/27 09:31 - 14:58
-
[Trip time] 5:26'40
[Total distance] 75.85km
[Average speed] 22.5km/h [Ascending altitude] 1179m [Total calories] 1612kcal
[Tags]
-
- TM01
- View other bikes
Goddy_Tri
（
Male /
Japan ）
Triathlon is my favorite. I live in Inagi,Tokyo,Japan.
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fmasa
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