夜練 ＦＬ+藤田 
2014/07/28 18:14 - 20:38 ／ Japan 福島県
| Total distance: | 48.3 | km | Trip time: | 2:24'43 | Average speed: | 20.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 394 | m | Elapsed time: | 2:15'46 | Total calories: | 621 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
夜練 ＦＬ+藤田
- Japan・福島県 2014/07/28 18:14 - 20:38
-
[Trip time] 2:24'43
[Total distance] 48.3km
[Average speed] 20.8km/h [Ascending altitude] 394m [Total calories] 621kcal
[Tags] Road bike, Training
coophimeko
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coophimeko
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