嵐山渓谷
2014/07/28 14:16 - 18:10 / Japan 武蔵嵐山
Total distance: | 27.68 | km | Trip time: | 3:53'21 | Average speed: | 12.7 | km/h | |
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Ascending altitude: | 570 | m | Elapsed time: | 1:50'56 | Total calories: | 133 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
なべゆう
(
Male /
Japan )