津軽半島東北部一周時計回り
2019/10/21 11:20 - 14:11 / Japan 青森県外ヶ浜町
Total distance: | 58 | km | Trip time: | 2:51'53 | Average speed: | 24.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 779 | m | Elapsed time: | 2:23'29 | Total calories: | 427 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Leopard-Numa
(
Male /
Japan )