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本野-大村(岩松)-三浦 Public

2019/10/22 13:59 - 16:07 / Japan 長崎県大村市岩松

Cateye Cycling

Total distance: 30.12 km Trip time: 2:07'49 Average speed: 16.2 km/h
Ascending altitude: 439 m Elapsed time: 1:52'12 Total calories: 351 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

本野-大村(岩松)-三浦

  • Japan・長崎県大村市岩松  2019/10/22 13:59 - 16:07
  • [Trip time] 2:07'49 [Total distance] 30.12km
    [Average speed] 16.2km/h [Ascending altitude] 439m [Elapsed time] 1:52'12
    [Total calories] 351kcal
    [Tags] Road bike, Recreation, Autumn

いつものルートの反時計周り

Bike used in this trip
TREC Emonda ALR5

2018年1月購入 シマノの105システムで変速がスムーズ&11ギアがいいです

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ishugenhohaku
( Male / Japan )

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