19 Mile Loop 
2019/10/24 17:16 - 18:20 ／ USA Balko, OK
| Total distance: | 30.96 | km | Trip time: | 1:04'35 | Average speed: | 28.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 152 | m | Elapsed time: | 1:04'35 | Total calories: | 611 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
19 Mile Loop
- USA・Balko, OK 2019/10/24 17:16 - 18:20
-
[Trip time] 1:04'35
[Total distance] 30.96km
[Average speed] 28.6km/h [Ascending altitude] 152m [Total calories] 611kcal
[Tags] Road bike
snowing!!!
jajepp
（
USA ）
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jajepp
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