Daily Bike Exericse 
2014/07/29 15:39 - 16:30 ／ Hong Kong Shui Tau Tsuen
| Total distance: | 25.34 | km | Trip time: | 0:50'36 | Average speed: | 30.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 104 | m | Elapsed time: | 0:50'01 | Total calories: | 535 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Daily Bike Exericse
- Hong Kong・Shui Tau Tsuen 2014/07/29 15:39 - 16:30
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[Trip time] 0:50'36
[Total distance] 25.34km
[Average speed] 30.1km/h [Ascending altitude] 104m [Total calories] 535kcal
[Tags] Road bike
Hot Temp of 33 deg C with 55% humidity and gust force of 25km/hr. Managed to finish 25.43km route in 50:36 secs.
-
- Joseph
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Joseph
（
Male /
Hong Kong ）
0
0
siu po
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